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Personal Training: Theory & Practice
Our Price: $47.67 Prices subject to change.
Availability: Usually ships in 2 to 3 weeks
Binding: Paperback
Dewey Decimal Number: 613.7
EAN: 9780340913499
ISBN: 0340913495
Label: Edward Arnold
Manufacturer: Edward Arnold
Number Of Pages: 320
Publication Date: December 30, 2006
Publisher: Edward Arnold
Studio: Edward Arnold
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Editorial Review:
Personal Training: Theory and Practice draws together the personal, practical and business skills central to becoming a successful personal trainer in one unique volume. This accessible new book introduces the fundamentals of applied exercise prescription and programme design, as well as advanced concepts such as nutritional intervention, postural analysis and the psychology of behaviour change. It provides authoritative coverage of: DT practical aspects of personal training DS stability, functional exercise, sport specific training and speed development DT all the latest fitness methods DT weight loss, diet and nutrition DT key business skills including professional conduct, presentation and marketing Personal Training: Theory and Practice is the ideal companion both for those embarking on a career in personal training and for experienced trainers.
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