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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide
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Binding: Paperback
Dewey Decimal Number: 616
EAN: 9780387774404
ISBN: 0387774408
Label: Springer
Manufacturer: Springer
Number Of Items: 1
Number Of Pages: 182
Publication Date: April 01, 2008
Publisher: Springer
Studio: Springer
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Editorial Review:Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms.
This book, which is written as a reader-friendly guide, is intended for clinical trainees, non-insomnia sleep specialists, and for expert CBT clinicians from outside the sleep medicine field who wish to begin the process of learning to provide empirically validated CBT-I.
The Book is organized into seven parts: definition of insomnia; review of the conceptual; framework for treatment; overview of the components of therapy; session-by-session guide; dialogues; assessment and eligibility for CBT-I; and sample documentation. The organizing principles for the guide can best be expressed as two seemingly simple questions:
“Who is appropriate for CBT-I?”
“What does one need to know to set up a Behavioral Sleep Medicine service?”
The guide provides all that one needs to confidently answer these questions.
Customer Reviews
Average Rating: 
Rating: - Concise, practical & easy to read
Perlis and collaborators put together a succinct and practical book on CBT for insomnia. The book is aimed for clinicians, researchers and sleep behavioral therapists. This beautiful hardcover edition begins with defining insomnia and explaining the conceptual framework of CBT treatment. Then, step by step, the author explains how to perform 8-sessions of behavioral therapy. Each concept is reinforced by a sample dialogue; it is like having a coach next to the reader. Troubleshooting frequently encountered ... Read More
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