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Cory Everson's Fat-Free and Fit
List Price: $16.95Price: $4.43 You Save: $12.52 (74%)Prices subject to change.
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Binding: Paperback
Dewey Decimal Number: 613.7045
EAN: 9780399518584
ISBN: 0399518584
Label: Perigee Trade
Manufacturer: Perigee Trade
Number Of Items: 1
Number Of Pages: 237
Publication Date: May 01, 1994
Publisher: Perigee Trade
Studio: Perigee Trade
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Customer Reviews
Average Rating: 
Rating:  - A Great Nutritional Guide
Not long ago I wrote an E-mail to a major women's bodybuilder on an Internet website who offered nutritional advice. I am glad my query was not answered since I found a much more economical way to receive the most updated information on healthy dieting along with plenty of accompanying information on exercise in Cory Everson's fine book. Cory's dieting tips come from the latest information from the Food and Drug Administration along with the top think tanks in the health field worldwide. As for ... Read More
Rating:  - Very disappointed!!!
I got this book from the library. The more I looked through it the more disappointed I was. This seems more like a porno book than a book on exercise. I was totally disguisted with the revealing/distasteful pictures of Cory Everson and also the male model that posed with her. I will never pick up a book by her again. I want to know how to get fit, but having to look at porn pictures while doing it is not worth it!!!
Rating: - Very practical book!
This book has the right combinations of positive thinking, diet (including sample menus), and fitness, and how to incorporate them into everyday life. The photos of her and her sister Cameo are also very motivating! This complements her 'Lifebalance' book quite well, I think.
Rating: - A must have!!!
I am a big fan of Cory's. Her book is very motivating. You don't have to be a body builder to read this. I would recommend this book to anyone who wants to get into shape.
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