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Low Back Disorders: Evidence-based Prevention and Rehabilitation


Low Back Disorders: Evidence-based Prevention and Rehabilitation  
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Binding: Hardcover
Dewey Decimal Number: 617.564052
EAN: 9780736066921
Edition: 2
ISBN: 0736066926
Label: Human Kinetics Publishers
Manufacturer: Human Kinetics Publishers
Number Of Items: 1
Number Of Pages: 328
Publication Date: August 30, 2007
Publisher: Human Kinetics Publishers
Studio: Human Kinetics Publishers


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Access the latest research and applications to build effective prevention and rehabilitation programs for your patients or clients with Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition. Internationally recognized low back specialist Stuart McGill presents original research to quantify the forces that specific movements and exercises impose on the low back, dispels myths regarding spine stabilization exercises, and suggests prevention approaches and strategies to offset injuries and restore function.
Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, presents a clear exposition of back anatomy and biomechanics and demonstrates how to interpret the latest research on low back involvement for clinical applications. The text also contains detailed information on injuries associated with seated work and sport and ergonomic issues related to manual handling of materials. With Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, you will
  • gain valuable information on measured loading of the back during specific activities and apply it to avoid common--but counterproductive--practices in back rehabilitation;
  • learn how to analyze each patient's or client's unique physical characteristics and lifestyle factors to tailor preventive measures and treatments to individual needs;
  • learn how to help patients and clients progress through the stages of rehabilitation: corrective exercise, stability or mobility, endurance, and strength; and
  • acquire the information necessary to design an effective injury-prevention program.

This fully updated second edition expands knowledge of low back disorders and best practices in several areas. Enhanced algorithms guide progressive therapeutic exercise, and specially designed patient assessment provocation tests aid you in determining the cause of back troubles, guide your choices in the best ways to eliminate problems, and improve the development of appropriate activities for functional gain. Whereas the first edition focused on increasing spine stability, the second edition provides new information on dealing with both regional instability or mobility and regional stiffness present in individuals where most of the motion occurs at a single spinal segment.
With an expanded repertoire of pain-free motion exercises and additional information on ways to find and adjust stabilization exercises, Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, offers you new tools to help your patients and clients achieve pain-free exertion.
The text includes exercises and activities that provide a solid foundation of physical work in preparation for more advanced activities in sports and occupations. Also, the process of transitioning into performance exercise is outlined with an explanation of the critical stages of the performance pyramid, including the design of appropriate corrective exercise, building joint and whole-body stability, enhancing endurance, training true strength, and transitioning to ultimate performance. Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, presents foundational information and corresponding clinical applications in a clear, well-sequenced format. Part I builds your knowledge of lumbar function and injury. Part II demonstrates how to use this knowledge to build evidence-based injury-prevention programs by assessing risks, creating ergonomic interventions, and training personnel. Part III focuses on improving rehabilitation techniques, including specific diagnostic and provocative tests, with specific therapeutic exercises proven to enhance performance and reduce pain through a continuum from corrective exercise to stability and mobility, endurance, strength, and power. Additionally, the text offers these practical features to guide your learning and inform your practice:
  • More than 475 photos, graphs, and charts support the research and the scientific basis for the text's conclusions.
  • More than 50 tests and exercises with step-by-step instructions help you develop successful programs for your patients and clients.
  • Special sections highlight how the anatomical, biomechanical, and research results can be applied to clinical situations.
  • Extensive discussions on individualizing treatment for clients or patients help you improve your assessment skills by learning what questions to ask and what avenues of investigation to pursue with each patient or client.
  • Reproducible handout sheets for each of the 25 basic rehabilitation exercises, which include photos and blank lines for instructions, enable the creation of instruction sheets tailored to the current needs and progress rates of each patient or client.

Cutting-edge research and evidence-based application strategies from the leading spine specialist in North America make Low Back Disorders: Evidence-Based Prevention and Rehabilitation, Second Edition, the authoritative text for study, care, and treatment of the low back. Its unique approach to back care will guide you in developing intervention, rehabilitation, and prevention programs to address the unique needs of each patient or client and develop a strong scientific foundation for your practice.

Customer Reviews
Average Rating:  out of 5 stars

Rating:  out of 5 stars - indispensable
Clinicians who wish to competently evaluate, manage, and rehabilitate low back disorders will find this book indispensable due to its unique content. While other texts cover topics related to examination, differential diagnosis, or specific therapeutics, this text focuses on a thorough, component-by-component research-based review of each part of the human lumbopelvic region for the purpose of providing a comprehensive understanding of how the low back truly functions, how to credibly evaluate its ... Read More



Rating:  out of 5 stars - Excellent in-depth research on spine biomechanics
This book not only tells you what to do to heal your back, it tells you why with exceptionally thorough evidence using test results, photos, measurements, and statistics. It's pretty intense for the lay reader. Hopefully Dr. McGill will come out with a book for the lay reader and dispel a lot of myths about back health and unhealthy ab exercises that are advertised every day on TV.



Rating:  out of 5 stars - Patient with bulging disc
This book is fantastic. I wish I could thank Dr. McGill personally for this well-researched, well-founded book on rehabilitating the lower back. This book should be required reading for low back pain patients and their care givers. After reading the book, I was able to relieve a tremendous amount of back pain through very careful application of the ideas. It also helped me understand why my symptoms seemed to be aggravated by physical therapy. If you suffer from lower back pain, this is a great ... Read More



Rating:  out of 5 stars - A 'must read' for everyone who deals with backs
Everyone who deals with backs, either in sports (athletes, coaches, trainers), physicians, therapists, and back pain patients themselves, should read this book. I am a physician who specializes in back disorders and back pain. I have followed Dr. McGill's reseach for many years and it has revolutionized my practice like nothing else. One of my top priorities with back pain patients is to review what exercises they have been given in the past. I invariably stop them from doing several excercises that ... Read More



Rating:  out of 5 stars - A Good Source of Infromation
I refer to this book many times over over the years and has helped clear up that tricky patient that is not getting better as fast as they and you the doctor would like. Great source of information for any doctor regardless of how many years in practice. Also highly recommend a book I found to be execellent source for rehabing my patients is called The Backsmart Fitness Plan by Dr.Adam Weiss. A DC who has written a very good and detail source of exercises that patients suffering from back or neck pain ... Read More


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