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The Art of Chi Kung: Making the Most of Your Vital Energy


The Art of Chi Kung: Making the Most of Your Vital Energy  
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780974995854
ISBN: 0974995851
Label: Cosmos Press
Manufacturer: Cosmos Press
Number Of Items: 1
Number Of Pages: 176
Publication Date: 2004-10
Publisher: Cosmos Press
Studio: Cosmos Press


Related Items: Featured Listmania! Editorial Review:
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.

Customer Reviews
Average Rating:  out of 5 stars

Rating:  out of 5 stars - Best!!!!
Excellent writen and easy to understand. And Best book for the seekers of healing and mediumship.



Rating:  out of 5 stars - chikung
this book was very useful. Actually got this book as a present for my mother, but i found it very useful and interesting. so i too got one. thanks to amazon!!



Rating:  out of 5 stars - Simple yet Profound
A complete guide to everyone about the art of Chi Kung. The auther Master Wong Kiew Kit explains how to use the art to promote energy for physical, mental and spiritual well-being. The techniques are so simple yet extremely powerful. It's a great book I recommend it to everyone, beginner or advanced level.



Rating:  out of 5 stars - Good Introduction
This book gives an overview of Chi Kung ( or Qi Gong , depending on the spelling,etc.). It explains what chi is, what chi can do, and what exercises can help. There are several drawings of various chi kung exercises, chapters on various ailments and what can be done to cure them, as well as several real cases. Wong Sifu is truly an expert. As a student of Chi Kung and Tai Chi Chuan I can say this book supplements training ( especially helpful is the body chart with the various meridians).
... Read More



Rating:  out of 5 stars - Master Teacher Indeed
I have noticed that fine teachers dispel tensions and apprehensions in their students, while ineffectual teachers positively strain to load them on. Sifu Wong is totally at home with his art; humorous, warm, and supporting. He never communicates a whisper of doubt about the prospect of teaching essential Chi Kung through the medium of a modest seeming book. I was immediately hooked on the practice. Sifu Wong's own attitude is undiminished childlike astonishment and wonder at the power of Chi Play. ... Read More


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