eShop USA > Books > Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)
Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem ages 5-10 (Indigo Dreams)
List Price: $15.95Our Price: $10.85 You Save: $5.10 (32%)Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Audio CD
Dewey Decimal Number: 305
EAN: 9780978778101
ISBN: 0978778103
Label: LiteBooks.net LLC
Manufacturer: LiteBooks.net LLC
Number Of Items: 1
Publication Date: September 08, 2006
Publisher: LiteBooks.net LLC
Reading Level: Ages 9-12
Studio: LiteBooks.net LLC
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Editorial Review:
Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Children follow their friends along as they build self-awareness and confidence using positive statements with Caterpillar Choices. Three additional easy to follow practice tracks are accompanied by calming music. An additional music sound track is provided to further enhance your child s relaxation experience. Ideal for ages 5-10.
Customer Reviews
Average Rating: 
Rating:  - My daughter gets the message.
My daughter really loves the "Garden" cd. She has enjoyed all the Indigo Dreams in fact. She gets the message too. I found her talking w/her Nana about the music and how relaxed she feels.
Rating:  - needs a few changes to be great
I bought this for my eight year old to relax her and decrease her anxiety before bed. She is used to listening to soothing music before she falls asleep. She said the stories caused her to " stay awake" rather than fall asleep, because she had to hear the end! She said the stories were " too drawn out and repeated themselves." ( yes, her words!) My suggestion would be to alternate a story with soothing music, that way after one story they could fall asleep to the music. Then the next night they could ... Read More
Rating: - Not many stories
I bought this for my six year old son who has difficulty handling frustration, and sometimes has a hard time getting to sleep. He absolutely LOVES the stories on the cd, the only problem is there are only two stories. The rest of the cd talks about ways to cope with negative feelings, which were mentioned in the previous stories, and then there are a few tracks of music. My son ends up listening to only 1/4 of the cd. The stories are entertaining, but he's missing out on learning the strategies. ... Read More
Rating:  - A great tool for kids really anyone still working out juvenile stuff!
I originally bought for my daughter who has some anxiety and anger issues.After listening to the CD she was practicing some of the techniques and understanding their values, I listened to the CD myself this morning and I can see why she was so positive about it! Also there is the "Light Shield" technique in which children learn to imagine an inner light shield to protect themselves from external situations where others may be making them uncomfortable emotionally. This has also help her to deal with 2 ... Read More
Rating: - Doctor recommended
My eleven year old son's ADHD Doctor recommended Lori Lite's relaxation techniques to help my son relax so he could sleep. I purchased the book A Boy and A Bear as well as the Indigo Dreams: Relaxation and Stress Management Bedtime Stories and Indigo Dreams: Garden of Wellness Stories and Techniques Designed to Decrease Bullying, Anger, Anxiety & Obesity, While Promoting Self-esteem & Healthy... CDs. Of the three products I purchased the Garden of Wellness is the CD my son picks to listen to ... Read More
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