eShop USA > Books > The Ultimate Guide to Weight Training for Baseball and Softball (Ultimate Guide to Weight Training for Sports) (Ultimate Guide to Weight Training for Baseball ... to Weight Training for Baseball & Softball)
The Ultimate Guide to Weight Training for Baseball and Softball (Ultimate Guide to Weight Training for Sports) (Ultimate Guide to Weight Training for Baseball ... to Weight Training for Baseball & Softball)
Our Price: $16.95 Prices subject to change.
Availability: Usually ships in 24 hours
Binding: Paperback
Dewey Decimal Number: 796
EAN: 9781932549331
Edition: 3rd
ISBN: 1932549331
Label: Sportsworkout.com
Manufacturer: Sportsworkout.com
Number Of Items: 1
Publication Date: October 01, 2004
Publisher: Sportsworkout.com
Studio: Sportsworkout.com
Related Items:
Editorial Review:
The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round baseball and softball-specific weight-training programs guaranteed to improve your performance and get you results.
No other baseball or softball book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.
Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
Customer Reviews
Average Rating: 
Rating: - New Edition of this Book
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought a few of these Ultimate Guide to Weight Training books, and they definitely helped me train specifically for the different sports that I play. Then about a year later I received an email from amazon that there was a new edition out. These upgraded editions are even better than the originals, with more articles and a lot more sport-specific information. I would definitely recommend this series to anyone ... Read More
Rating: - Helpful workout program
With help from this workout program I gained baserunning speed and an increase in bat head speed. This program is written very clearly and easy to follow.
Rating: - Wonderful Book
This book has been absolutely wonderful for me, as well as the rest of my team. I'm hitting the ball further then I ever have before. The difference was evident in weeks. Truly the single best program out there.
Rating: - Suprised
I have to admit, I never thought something like this would work. But, I was proven wrong. I just thought I would give my recomendation for this book, and thanks to Robert Price for helping me with my game.
Rating: - A very informative book
I am very pleased with my copy of this book. It has everything I was looking for with photos, tips, and detailed programs. It goes into depth about the specific muscles used throughout the swing and used when throwing. Possibly the most important thing I got from this book is improved speed and power in rotating my torso which helps with both swinging and throwing harder. My hips are also more powerful and balance has improved.
Related Categories:
| |
 |
