eShop USA > VHS > Yoga Breathing and Relaxation
Yoga Breathing and Relaxation
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786305235347
Format: Color, NTSC
ISBN: 6305235341
Label: Sounds True
Manufacturer: Sounds True
Number Of Items: 1
Publisher: Sounds True
Running Time: 75 minutes
Studio: Sounds True
Theatrical Release Date: February 16, 2000
Customer Reviews
Average Rating: 
Rating: - Most Timeless/Intelligent Yoga Teacher/Video on the Market
This is the most timeless and intelligent yoga session you will ever get at home. This is the same exact video as Freeman's "Intro to Ashtanga". It is a beginner/intermediate ashtanga series led by a truly gifted teacher who gently guides us into and through the essence of yoga on the physical and metaphysical levels. He calls our attention to the most amazing and subtle parts of the practice. Each time you'll learn something new (not just from yourself, but from Richard). He doesn't talk over the ... Read More
Rating: - Nicely Paced Intro to ashtanga
While this is probably not a tape for stone beginners (closer to early intermediate I think) it is VERY clearly explained so that someone who is already in very good shape and has a little yoga experience could certainly follow it pretty easily.
Richard Freeman is one the premier Western Ashtanga Yoga Teachers. Freeman's mastery both as a practitioner and teacher clearly comes across in this wonderful video. He's got a very soothing voice which helps ease you thru the tape and helps create a ... Read More
Rating: - total stretch
This video is basically a preparatory video for the more advanced asthanga workout videos. I strongly recommend this video for beginners. Mr. Freeman did a masterful job in presenting the yoga poses. This video will definitely to what the title claims.I have been practicing for two years now faithfully and this video is a definite must have item .This video will open you up in more than one way. Joe
Rating: - Good long-term yoga practice video
I have been practicing yoga for the past six months. Richard Freeman gives excellent, explicit instruction guiding the viewer through each step of the poses. The result is a video that is the next best thing to classroom instruction. Freeman takes the viewer through an extensive and varied series of poses. This is a video one can use endlessly.
Rating:  - Excellent training video
Richard Freeman is a long-time exponent of K. Patahbi Jois' Astanga Yoga, and this tape is a one-hour preparatory series for Freeman's series of Astanga videos. Freeman is lucid, articulate, and incredibly accomplished. He communicates calmly, clearly, and simply. This is not yoga for sissies or people mainly wanting relaxation or an easy stretch. It's disciplined, precise, detailed in the manner of B.K.S. Iyengar, but Astanga is famously rigorous--a great workout for weight loss, strength, ... Read More
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