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The pH Miracle: Balance Your Diet, Reclaim Your Health
Price: $25.92 Prices subject to change.
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Binding: Hardcover
Format: Bargain Price
Label: Warner Books
Manufacturer: Warner Books
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2002-05
Publisher: Warner Books
Studio: Warner Books
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Editorial Review:
In many ways, The pH Miracle is reminiscent of an earlier generation of diet books. Much of the focus is on an intestinal cleansing program, followed by a diet that is 70 to 80 percent vegetables, coupled with a tremendous selection of supplements that authors Robert and Shelley Young recommend to everyone, no matter what their age, gender, or state of health.
The Youngs point their fingers at candida as a main culprit in the poor health of many people. Unfortunately, they back up their claims with only vague references, such as "a 1991 study" and "a leading cancer researcher." Many readers may wish for more specific evidence, but instead will have to make do with enthusiastic recommendations, alphabetized lists of vegetables, and pleasing chapters with vegetarian recipes that taste good no matter how you feel about the diet as a whole.
Sprinkled throughout the book are short testimonials of people who were able to reverse cancer, improve their digestion, and lower their cholesterol by following these recommendations, and it's hard to argue with the cholesterol-lowering results that a 70 percent vegetable diet will achieve. Still, the medical value of much else in the book remains hotly contested, and as always, it's wise to check with your doctor before starting off in search of miracles. --Jill Lightner
n the tradition of the phenomenal bestseller Fit for Life comes a revolutionary, proven diet program that empowers readers to take control of their health.Forget counting calories, fat grams,and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, THE pH MIRACLE unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of foodwheat, bananas, meats, and cheeseit can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.
Customer Reviews
Average Rating: 
Rating:  - My Digestion has IMPROVED almost immediately within 5 Days!!!
I have tried to do a Raw Food Diet for about 3 months but it was a little too extreme for me to maintain on a regular basis because of society, friends and family.
When I transitioned off a fast, I started thinking I needed more proteins (eggs/chicken) I fell of the wagon and did a 180 back to overeating and lots of animal meats/fats and started smoking again!
This book has help get me back in that mindset again.
I dont think I can live as a vegetarian... however this book ... Read More
Rating:  - As a medical professional
I read this book a couple of years ago and I did the program. I returned to my peak health and lost tons of weight.
Changes in my life made it difficult to continue with the raw diet so I stopped following the acid/base balance and soon started to gain weight. I went really out of control actually.
If you fall off, get back up as soon as possible. Waiting so long as I did is a big mistake.
What has changed? I no longer EVER sick. Remember, I am a medical professional ... Read More
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