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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
List Price: $27.95Price: $11.32 You Save: $16.63 (59%)Prices subject to change.
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Binding: Hardcover
Dewey Decimal Number: 641.5635
Format: Bargain Price
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 320
Publication Date: October 07, 2005
Publisher: Rodale Books
Release Date: October 03, 2005
Studio: Rodale Books
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Editorial Review:
Amazon Special Content: Download Three South Beach Diet Quick & Easy Recipes Now:
Who said South Beach and comfort food were mutually exclusive concepts? Click on the pictures below to download .pdf versions of some of the hearty entrees featured in Dr. Arthur Agasthon's The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less. Black Bean & Goat Cheese Tostada
Click here to download this recipe as a .pdf | Tempeh Dagwood Sandwich
Click here to download this recipe as a .pdf | Turkey Parmesan
Click here to download this recipe as a .pdf | More South Beach Titles:
The South Beach Diet
(Now in paperback)
 | The South Beach Diet Cookbook  | The South Beach Diet Good Fats/Good Carbs Guide (Revised)
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The bestselling phenomenon continues with the newest South Beach Diet cookbook.The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.
Customer Reviews
Average Rating: 
Rating:  - Great diet!
Great recipes! Easy diet! The first two weeks are the hardest and I really felt tired in the afternoons, I love bread and sweets, but if you can get past those first two weeks then you have it made.
Rating:  - Family sizes
I enjoy some of the recipes in this book, however I am finding a problem with it. I am one person living alone and so many of the recipes are for 4 or 6 people. The recipes that I have made of the larger portions are certainly tasty and that is the problem, there is so much food and it tastes good, so I overeat and that negates any good that I am doing. I do wish they would put out a cookbook for the many who are living alone or as a couple who want to help themselves and become healthier without ... Read More
Rating:  - If you're doing South Beach - buy this!
This cookbook has so many great recipes and they are so quick and easy. Makes losing weight a breeze and very satisfying. You will be eating something different every day for months and loving it all.
Rating: - The South Beach Diet Easy Cookbook
The used book was in good condition, but smelled like cigarette smoke. It might be important for the seller to let potential buyers know this. I am not a smoker and it is not pleasant. I have since aired it and can use it for short periods of time.
Rating: - The South Beach fast and Easy Cookbook
The recipes require few ingredients and really are easy. The book is well organized. The desserts look delicious.
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