eShop USA > Books > Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.
Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.
List Price: $16.95Price: $10.28 You Save: $6.67 (39%)Prices subject to change.
Availability: Usually ships in 1-2 business days
Binding: Paperback
Dewey Decimal Number: 613.25
Edition: 1
Format: Bargain Price
Label: Marlowe & Company
Manufacturer: Marlowe & Company
Number Of Items: 1
Number Of Pages: 304
Publication Date: November 22, 2006
Publisher: Marlowe & Company
Studio: Marlowe & Company
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Customer Reviews
Average Rating: 
Rating: - Everyone should eat like this
If everyone followed the advice in this book, we would all be much healthier and health care costs would decrease dramatically. The author outlines 4 keys to reducing pain and improving general health. The first, of course, is to lose weight -- even a small amount makes a difference. Other steps involve exercise, sleep and stress. The eating plan makes complete sense and can be followed easily, i.e., no hard-to-find foods and no elimination of complete food groups. It's basically an anti-inflammation ... Read More
Rating: - Excellent!!!
As a healthcare professional, one of the best books on the subject. Very informative and it works. I have know this Drs patients for years and think very highly of his work. Brilliant man, who wrote a brilliant book!!!
Rating: - Easy and Healthy
I have purchased many diet books in the past, but Diet For A Pain Free Life is the one that I choose to follow from here on. I have arthritis and fibromyalgia, and just happened to see this book on the shelf while looking for another book. The recipes are easy and very good. I lost 6 lbs the first week I followed this diet. It is nutritionally superior to any other plan I have seen, with good tips on stretching and exercise also
Rating: - excellent book
I am about 35 pounds overweight and have struggled with joint pain for the past 5 years. I have tried everything since Celebrex was taken off the market and after being recommended this book by my sister, I can honestly say I finally found something that works! I have been on the diet for about 2 months and have lost 15 pounds already, which has done wonders for my pain- I don't have any! The recipes are also really good:)
Rating: - pain free diet changed my life!
I finally found a way to control my knee pain following the diet in this book. It is easy to make these changes and I enjoyed the variety. This was fun to try and I am hooked!
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