Customer Reviews Rating: - unknown
received everything on time. the cd wasn't as good as i expected but the service was awesome!!! good quality products.
Rating: - Mindfulness Meditation
I am new to meditation, but I found this to be very helpful. His voice is very soothing and the information very helpful. I loved it!
Rating: - Being in the Moment
Very good stuff. It reminds all of us how important it is to stay centered and balanced. It's helped me to begin embracing the moments of change in my own life rather than fighting against them.
Rating: - Very helpful recording...
I've purchased a few meditation recordings over the years. This one is by far the most helpful. I've used it for myself and in groups. It is excellent.
Rating: - INFORMATIVE
I always enjoy listening to Dr. Kabat-Zinn. This CD presents a a very good reason to try mindful meditation. Kabat-Zinn has a very pleasing voice with easy concepts to relate to. If you are looking for actual meditations this is not the CD for you, but he definitely gives you a good place to start the practice of meditation with the breath. Highly recommend.
- unknown 
- Being in the Moment
