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Natural Hormonal Enhancement
Price: $57.99 Prices subject to change.
Availability: Usually ships in 1-2 business days
Binding: Paperback
EAN: 9780967560502
ISBN: 0967560500
Label: Extique
Manufacturer: Extique
Number Of Pages: 351
Publication Date: 2000-08
Publisher: Extique
Studio: Extique
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Customer Reviews
Average Rating: 
Rating:  - Vital Controversy
Rob Faigin has authored a very powerful book which is both informative and compelling for the lay person and the health professional alike.
This material is not meant to fulfill the extremes of chemicaly induced gauntness or artificial muscle-head aesthetic typically showcased in television and newstands as attractive.
In applying the techniques that are well defined, one will discover a lifetime's practice of a balanced diet (without calorie counting)and exercise (without ... Read More
Rating: - Excellent Book, Right On The Mark
This book really ties it all together. Over the years I have read many of the better known diet books. While many are contradictory, virtually all of them agree that sugar should be avoided, if not eliminated from the diet.
Focusing on the hormonal response to food, as Rob Faigin does in this book, it becomes clear why sugar and other refined carbohydrates are so bad, if consumed on a daily basis. One reviewer (who apparently didn't read the book carefully) asks: "If the whole goal is to ... Read More
Rating:  - Maximum Contradictions
are abundant in this book. If the whole goal is to work the ATP/CP and Glycolytic system (glucose as source of energy) then why would you refrain from ingesting carbohydrates. He suggests you never get info from a fitness magazine yet one of his sources is from Muscle and Fitness 1997. Don't waste money on all the hype.
Rating: - This book has me convinced
I have been reading about low carb diet since Dan Duchaine Bodyopus and other bodybuilding reference site & or books. There seems to be much disagreement to what is best for optimum result & health. This 1 book has brought enough evidence on the table to get me to try the plan the moment I finished reading.... I highly recommend the book... The plan, time will tell but I do not see how it would fail.
Rating: - The Best Diet-Fitness Book out there!
This book is the Health Bible for those who wish to lose weight and keep it off. And for those who wish to stimulate their own's bodies' production of the all important Human Growth Hormone by combining exercise and the proper nutrition. One of the most important books I've ever read. Mr. Faigin's research is thorough and the book is well footnoted with the medical references he sites. The downfall of the human diet is historically mapped, starting with the change to grains during the Agricultural Revolution. ... Read More
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