Books - Stress Management

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Who Moved My Cheese? An Amazing Way to Deal with Change in Your Work and in Your Life

by: Spencer Johnson
September 08, 1998
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The Anxiety & Phobia Workbook, Fourth Edition

by: Edmund J. Bourne
2005-05
16 used from $9.95
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by: Jon Kabat-Zinn
May 01, 1990
101 used from $4.50
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Mindfulness for Beginners

by: Jon Kabat-Zinn
2006-07
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You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

from: Simon & Schuster Audio
April 29, 2008
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by: Jon Kabat-zinn
January 05, 2005
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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook)

by: Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay, Patrick Fanning
May 03, 2008
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff

by: Peter Walsh
December 12, 2006
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Guided Meditations: For Calmness, Awareness, and Love

by: Bodhipaksa
October 01, 2002
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10.

Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series)

by: Richard Carlson
January 02, 1996
1940 used from $0.01
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