Related Items: - Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Related Items: Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Mindfulness for Beginners

by: Jon Kabat-Zinn
2006-07
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by: Jon Kabat-Zinn
May 01, 1990
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Guided Mindfulness Meditation (Guided Mindfulness)

by: Jon Kabat-Zinn
2005-09
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by: Jon Kabat-Zinn
January 05, 2005
12 used from $10.51
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by: J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
June 01, 2007
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Arriving at Your Own Door: 108 Lessons in Mindfulness

by: Jon Kabat-zinn
October 30, 2007
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

by: Jon Kabat-Zinn
January 18, 2006
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic

by: Jeffrey, M.D. Brantley
2007-06
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Pebbles And Pearls

by: Jon Kabat-Zinn
2005-10
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10.

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

by: Andrew Weil, Jon Kabat-Zinn
March 25, 1997
22 used from $8.99
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