Product Description: A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.
In SPARK, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's. Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), SPARK is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run---or, for that matter, simply the way you think
Product Description: Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon.
Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.
Product Description: A revolutionary method of weight lifting using today's science for maximum results.
In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness to create a program of workouts that focuses on the movements at which the body naturally excels. These six "real-life" movements-squat, bend, lunge, push, pull, and twist-compose three complete programs for three distinct goals: fat loss, muscle gain, and strength improvement.
At home or at the gym, these routines can be mixed and matched for a year's worth of workouts that will keep boredom at bay and lifters challenged long after most plans have called it quits. And while coordinated, useful muscles will always turn heads at the beach, they'll also help you live better and longer. Besides providing comprehensive workout programs, The New Rules of Lifting covers much-needed background on aspects of lifting that are often overlooked, like warming up, nutrition, and meal planning. Throughout, Schuler and Cosgrove debunk strength-training myths, troubleshoot dangerous pitfalls, and clearly illustrate moves with black-and-white photographs.
Product Description: Elaine Marieb's clear and friendly writing style emphasizes the relevance of anatomy and physiology to students' lives and careers. It clarifies concepts, defines key terms, and offers just the right balance of anatomy, physiology, and clinical coverage to make the content complete without being overwhelming. The Human Body: An Orientation, Basic Chemistry, Cells and Tissues, Skin and Body Membranes, The Skeletal System, The Muscular System, The Nervous System, Special Senses, The Endocrine System, Blood, The Cardiovascular System, The Lymphatic System and Body Defenses, The Respiratory System, The Digestive System and Body Metabolism, The Urinary System,The Reproductive System. For those interested in learning the essentials of Human Anatomy and Physiology
Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
BRS Physiology (Board Review Series) by: Linda S Costanzo 44 used from $9.00 60 Thirdparty New from $18.49 Edition: Fourth Edition Media: Paperback EAN: 9780781773119 ISBN: 0781773113 Number Of Pages: 352 Publication Date: 2006-07-01 Publisher: Lippincott Williams & Wilkins
Product Description:
Thoroughly updated for its Fourth Edition, BRS Physiology is an excellent aid for students preparing for the USMLE Step 1. The book concisely reviews key physiological principles and includes clinical correlations throughout to emphasize connections between basic physiology and clinical medicine. Numerous illustrations, tables, and flow charts help students visualize material quickly and aid in long-term retention. End-of-chapter USMLE-style questions and a comprehensive end-of-book exam test the student's problem-solving skills, and clearly explained answers guide the student through the correct steps in reasoning. This edition features increased coverage of pathophysiology, new questions, and a new two-color design and artwork.
Product Description: Neurophysiologist and educator Dr. Carla Hannaford brings the latest insights from scientific research to questions that affect learners of all ages. Examining the body's role in learning, from infancy through adulthood she presents the mounting scientific evidence that movement is crucial to learning. Dr. Hannaford offers clear alternatives and remedies that people can put into practice right away to make a real difference in their ability to learn. She advocates more enlightened educational practices for homes and schools including: a more holistic view of each learner; less emphasis on rote learning; more experiential, active instruction; less labeling of learning disabilities; more physical movement; more personal expression through arts, sports and music; less prescribing of Ritalin and other drugs whose long term effects are not even known.
* This is the revised and enlarged second edition of a very popular book that has sold over 100,000 copies. * Includes recent research on the brain and a new emphasis on the importance of the emotional environment for learning. * It begins with a new foreword by well known scientist Candace Pert whose work on neuropeptides has revolutionized our view of the mind/body connection.
Product Description: KEY BENEFIT: With each edition of her top-selling Human Anatomy & Physiology text, Elaine N. Marieb draws on her own, unique experience as a full-time A&P professor and part-time nursing student to explain concepts and processes in a meaningful and memorable way. With the Seventh Edition, Dr. Marieb has teamed up with co-author Katja Hoehn to produce the most exciting edition yet, with beautifully-enhanced muscle illustrations, updated coverage of factual material and topic boxes, new coverage of high-interest topics such as Botox, designer drugs, and cancer treatment, and a comprehensive instructor and student media package. The Human Body: An Orientation, Chemistry Comes Alive, Cells: The Living Units, Tissue: The Living Fabric, The Integumentary System, Bones and Skeletal Tissues, The Skeleton, Joints, Muscles and Muscle Tissue, The Muscular System, Fundamentals of the Nervous System and Nervous Tissue, The Central Nervous System, The Peripheral Nervous System and Reflex Activity, The Autonomic Nervous System, The Special Senses, The Endocrine System, Blood, The Cardiovascular System: The Heart, The Cardiovascular System: Blood Vessels, The Lymphatic System, The Immune System: Innate and Adaptive Body Defensives, The Respiratory System, The Digestive System, Nutrition, Metabolism, and Body Temperature Regulation, The Urinary System, Fluid, Electrolyte, and Acid-Base Balance, The Reproductive System, Pregnancy and Human Development, Heredity For all readers interested in human anatomy & physiology.
Product Description: Physiology's classic text continues to uphold its rich tradition-presenting key physiology concepts in a remarkably clear and engaging manner. Guyton & Hall's Textbook of Medical Physiology covers all of the major systems in the human body, while emphasizing system interaction, homeostasis, and pathophysiology. This very readable, easy-to-follow, and thoroughly updated, 11th Edition features a new full-color layout, short chapters, clinical vignettes, and shaded summary tables that allow for easy comprehension of the material.
The smart way to study! Elsevier titles with STUDENT CONSULT will help you master difficult concepts and study more efficiently in print and online! Perform rapid searches. Integrate bonus content from other disciplines. Download text to your handheld device. And a lot more. Each STUDENT CONSULT title comes with full text online, a unique image library, case studies, USMLE style questions, and online note-taking to enhance your learning experience.
Presents short, easy-to-read chapters in keeping with the Guyton and Hall tradition.
Provides shaded summary tables for easy reference.
Includes clinical vignettes, which allow readers to see core concepts applied to real-life situations.
Offers specific discussions of pathophysiology in most clinical areas of medicine.
Ensures a strong grasp of physiology concepts through well-illustrated discussions of the most essential principles.
Now in full color!
Offers access to the full text and other valuable features online via the STUDENT CONSULT website. Uses full-color illustrations throughout, including 486 figures, 277 charts and graphs, 100 brand-new line drawings, and 36 ECGs.
Features a new full-color design that makes information more engaging and even easier to read.
Updated throughout to reflect the latest knowledge in the field.
Lippincott's Illustrated Reviews: Biochemistry has been the best-selling medical-level biochemistry review book on the market for the past ten years. The book is beautifully designed and executed, and renders the study of biochemistry enormously appealing to medical students and various allied health students. It has over 125 USMLE-style questions with answers and explanations, as well as over 500 carefully-crafted illustrations. The Third Edition includes end-of-chapter summaries, illustrated case studies, and summaries of key diseases.
